Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...

Expert Mel Robbins explains on Oprah Winfrey's podcast why sleeping with your phone causes anxiety, advises to keep it in the ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...

Infants usually sleep between 16 and 18 hours a day, children (grades 1 through 12) usually need about nine-and-a-half hours ...

A new study links sleep irregularity with early precursors of heart disease in young adults with chronic anxiety. The study ...

A new Neuron perspective reveals that stress can both disrupt and promote sleep, with specific brain circuits making ...

Herbal teas like chamomile, lavender, and valerian can promote relaxation and improve sleep quality by reducing stress and ...

We explore if brain rot, the impact of consuming too much online content, can affect your sleep. Here’s what the experts say.

WHEN YOU FEEL overwhelmed or worried about something, you probably don’t stop to figure out about whether you’re stressed or anxious. Both feelings are common and can affect your daily life—but ...

When insomnia took hold of this journalist, she relied on her science reporting to find a medication that (mostly) worked ...

Although the relationship between anxiety and blood pressure is complicated knowing how they affect each other makes it easy ...