Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

One of the most reassuring aspects of the study was the absence of any significant rise in neurological complications linked ...

First things first: the Oura Ring is (obviously) a ring, whereas the WHOOP is a small, flat device that you wear on a wrist ...

Lorde says disordered eating left her ‘distant from creativity’ and was ‘all I was thinking about’ - Singer says there was a ...

Garmin’s new sleep-tracking armband lasts a full week between charges The Index Sleep Monitor is designed to strap to your upper arm so you can leave your smartwatch charging overnight.

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort.

Garmin Ltd. on Wednesday launched an arm band for wear during sleep that can track vital health metrics, stepping up competition with companies like Whoop Inc. and other emerging players.

Admiral William McRaven (ret.) and his wife Georgeann have championed Center for BrainHealth causes for years, recently announcing an additional $1 million challenge grant to support Optimal ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, according to a study published in Sleep Health. Previous research has ...

Further understand your sleep with these sleep trackers from brands like Oura, Whoop, and Apple.

A disturbance is expected to stall late this week over Florida and currently has a low chance for tropical or subtropical development.