Craving a Reuben? How about something with something other than rye? An Asian infusion? The Reuben is a textbook example of a ...

As charities call on the government to acknowledge the scale of the crisis in young people's mental health, Dr Jon Goldin, ...

How Sour Patch Kids, good sleep and tennis help the wife of Rams quarterback Matthew Stafford be her best self.

Study finds link between using phones and worse performance but suggests the answer does not lie in school bans alone ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

Yassin says physical symptoms may start to show when your child is excessively using technology, such as complaints of a ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Appearing on the Alively Podcast, the author of author of Every Body Should Know This and head nutritionist at Zoe, the ...

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

Restricting phone use at school does not improve grades or mental well-being in young people, a landmark study has found. The ...

Looking for a fitness tracker for your wrist that puts in just as much work at the gym (or these days, your living room, ...