In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Infants under two-years-old, suffering from long Covid are more likely to experience trouble sleeping, fussiness, poor ...

The Virgin Media presenter wants to set a good example for his two kids, Emma and Jamie, to see that their mum and dad work ...

I think a little relaxation in the summer is totally fine and warranted for all the hard work your kids have been doing all ...

When choosing the best smartwatches for boys, the features you need largely depend on their age, interests, and safety needs.

On May 15, TikTok announced a new option: a nightly in-app guided meditation exercise that is switched on by default for ...

The elaborate summer break is about to wrap up, and for parents with school-going kids, this is one of the most challenging ...

Researchers from the U.K. and China have found that teenagers who sleep longer and have an earlier bedtime show improved brain function and perform better in thinking and memory tests.

Support your child or teen’s mental wellness with these 5 easy actions from the experts at Seattle Children’s.

Summer holidays can disrupt children's routines, leading to less sleep, more screen time, and unhealthy eating. This often ...

Ask any parent of a newborn how important it is to get their infant on a regular sleep schedule, and they’ll likely have a lot to say.

Oura offers a valuable lens into the subtle shifts your body experiences throughout your menstrual cycle. While the idea of ...