Lack of sleep for just a few nights can increase the risk of a heart attack or stroke, warns new research. Get a free dose of ...

Lack of sleep for just a few nights can increase the risk of a heart attack or stroke, warns new research. Get a free dose of ...

Fortunately, there is something we can do to help. Using the acronym "FAST," we can easily remember the warning signs of a ...

Sleeping nine hours or more per night is associated with worse cognitive performance, which is even more the case for those ...

JUST three nights of bad sleep can increase the risk of a heart attack or stroke – even for “perfectly healthy” people, warns new research. Lack of shuteye triggers molecular ...

Getting enough sleep is vital for overall health. Numerous studies have shown that poor sleep is a risk factor for cognitive ...

The rate of strokes is increasing among those 20-to-44 years old in the United States. 7News' Health and Wellness Reporter ...

Learn to recognize the subtle signs your brain may send days before a stroke hits and take action in the critical warning ...

Lack of sleep for just a few nights can increase the risk of a heart attack or stroke, warns new research. Even a couple of days with insufficient shuteye promotes molecular mechanisms linked to a ...

Vagus nerve stimulation devices may help improve workouts, sleep, and mood. Writer Tianna Soto tried the Truvaga Plus for two ...

A study involving healthy young men found that a few nights of disturbed sleep could have serious consequences.