Almost all of us will be guilty of indulging in a sweet treat before bedtime. But experts say even a healthy one-like a piece ...

🗓️ Launched in spring 2024, the Amazfit Helio Ring by Zepp Health is a titanium smart ring for sleep and stress tracking. 💡 ...

NAFLD is a silent liver threat affecting millions. An expert explains its link to diet, lifestyle, and rising liver cancer risk worldwide. Read on..., Health News - Times Now ...

People nowadays have become crazy about losing weight to such an extent that they can go for an extreme diet, unhealthy detox ...

Hypertension, more commonly known as high blood pressure, is one of the most dangerous threats to human health today, not ...

I never imagined that coming off a medication could feel like stepping off a cliff. But here I am, bracing for the freefall.

We’ve spent decades obsessing over carbs and calories and overlooked the ticking clock. Now, science suggests that ‘when’ you ...

A study has found that one activity every two weeks could help you live longer - and it's something many people enjoy doing ...

Five ways to protect your prostate without medication and lower your cancer risk through sustainable lifestyle changes.

Scientists have found that doing one activity once a fortnight could help you live longer. According to research, going to a ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

True wellness isn’t built on fads or fleeting trends—it’s grounded in daily habits that nourish both body and mind. By embracing five ...