More than half of US adolescent girls want to lose weight, even those with a healthy BMI. Many pursue weight loss while ...

People nowadays have become crazy about losing weight to such an extent that they can go for an extreme diet, unhealthy detox, even overtraining their bodies, asking for weight loss medication and ...

These pantry items are rich in omega-3 fatty acids, fiber, vitamins, minerals, plant-based compounds and antioxidants that ...

Young athletes are lifting weights and taking over-the-counter dietary supplements in an attempt to gain size and power. How ...

From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about ...

Your metabolism doesn't stop burning calories when you close your eyes at night. Walking before bed can lead to fat loss as ...

Higher intake of ultraprocessed foods was linked to higher odds of nonmotor prodromal symptoms associated with Parkinson’s disease, including sleep disturbance, pain and depression, according to data ...

High cardiovascular health was associated with a reduced effect of insulin resistance on all-cause and cardiovascular mortality risk.

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

We often hear about "hormonal imbalance" concerning various issues like acne and weight changes. Despite its common use, the underlying causes and health significance are frequently misunderstood ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.

Discover common daily habits that may be increasing your cancer risk, from processed meats to sleep deprivation, and learn ...