A new study from Benson for Beds has found that sleeping and rising on one side of the bed in particular (more on that below!

So, is your side of the bed really right for you? To find out, why not give it a try and switch sides for a few nights? Observe how you feel, whether you sleep better or worse, and whether it has ...

Sleep expert Lisa Artis from the British Sleep Society says many people are using the wrong type of pillow - especially if ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

Can side-sleeping cause facial asymmetry? Health experts say there are many factors that can contribute to the issue.

Creating a sleeping environment that’s right for you in terms of comfort ... to fold one blanket in half and lay it over one side of the bed and then use the other blanket to cover the entirety ...

“I am a committed side sleeper and prefer sleeping on my right side. Our previous mattress was medium firm but over time became softer with indentions in the mattress where we slept. “This ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed ...

Our top 10 choices encompass a range of budgets, too, so you can find the right bed for side sleeping in the upcoming Memorial Day mattress sales.