Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

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Two bra experts share with us exactly who should be wearing a sleep bra, how to shop for one and which styles are their faves.

People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force.

As scientists unravel how sleep benefits the body, a study in mice is highlighting the potential pitfalls of using Ambien and other sleeping pills.

Yes, you can learn how to sleep on a plane When it comes to sleeping during a flight, air travelers usually fall into one of ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

These eye masks won’t totally make up for a good night’s sleep, but if you want to at least look less tired, they can help.

Thomas Kingston''s parents have remembered his final moments as they call for a change on how antidepressants are perscribed.

Trendy as they may be, prolonged use of high-decibel earphones and earpods is fast emerging as the main cause behind an alarming rise in the incidence of ear infections that can lead to a decline in ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.