In TODAY.com's Expert Tip of the Day, a sleep scientist shares tips to break your snooze-button habit and get more quality ...

There’s no denying it — travel can be stressful. But with the right items in hand, even a lengthy trip can be significantly ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

AirPods could soon let you click pictures on your iPhone by tapping the earbuds and automatically pause music when you doze ...

New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...

Amazon have also slashed prices on their very own devices and accessories – including 30 per cent off the Fire TV Stick 4K ...

Tired of your AirPods connecting to your sleeping MacBook when you don't want them to? This free application disables ...

When you search for sleepy playlists on Spotify, you’re bound to be met with an influx of gentle orchestral compositions, ...

From staying hydrated to extra perks that you can request, these are the best ways to make your next long-haul flight more ...

New research into how caffeine affects the brain may have revealed a key way that it rewires how our brains work at night.

There are three automatic shut-off timers to choose from, deactivating the audio after 60, 120 or 180 minutes. You press the ...

Travel can be exciting, but it’s even better when everything goes smoothly. With the right products in your bag, you can cut ...