There are three automatic shut-off timers to choose from, deactivating the audio after 60, 120 or 180 minutes. You press the ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

An "everything shower" is when a person bathes and takes care of everything all at once — shaving their body, washing their ...

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

A startup founded by Stanford researchers wants to use one second of light while you’re sleeping to cure your jet lag. A sleep mask developed by LumosTech emits the light while the user sleeps ...

If you want to listen to music while you’re sleeping, starting out with a speaker is easier—barring that, you can explore over-ear sleep headbands, or sleep eye masks that have headphone ...

If your skin is dry, hyaluronic acid is good for major hydration. Niacinamide helps with tone and texture. Antioxidants, such ...

The T3 team are seasoned travellers and have perfected the art of travel, from packing and getting through security to those ...

Octopuses have one of the most fascinating sleep behaviours in the animal kingdom. Octopuses have two sleep stages, quiet and ...

Is it easier to fall asleep in low gravity?” and other spaceflight questions, answered by two NASA sleep scientists.

Smart TVs have blue light filters, white noise settings, sleep timers, and applications that can settle you down before bed ...