This is less of an issue with an Apple Watch, as it uses its accelerometer and gyroscope to measure your arm movement. This ...

Stronglifts 5x5 is a workout for those looking to shift serious steel. It focuses on five key movements: the barbell bench press, back squat, deadlift, overhead press and barbell row, and looks to get ...

Get shredded like Thor thanks to Chris Hemsworth's Centr app, which offers killer workouts, meal plans, and meditations. What other fitness apps are good to use?

The apps below will pay you in cash or other rewards for sticking to your fitness goals. Are you someone who loves taking ...

Discover the top 6 free fitness apps for iPhone in 2025. Track workouts, monitor health, and stay motivated with Apple ...

Though fitness apps are dominating mHealth ... in Canada used the concept of gamification and the convenience of mobile phones to engage young patients in a fun way to help them complete their ...