We tested 20 of the best kids’ meal delivery services and kid-friendly meal kits on the market to find the best picks to ...

Bethany Dobson spends an hour on Sunday making her breakfasts, lunches, dinners, and snacks for the week. She shared a minute-by-minute breakdown of how.

NHS surgeon Dr Karan Rajan took to Instagram with a challenge for his followers this week - to add just three foods to their ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

I romanticize iconic sandwiches from the ’90s and get very specific about it. I think of what it would have been like to dine ...

Beyond its digestive functions, the microbiota plays a role in our metabolism, moods, and even our genes. Here’s how to ...

This Puerto Rico-based acai chain has opened its first Daytona Beach location, with a wellness menu ranging from pure acai bowls to cleansing juices.

The most affordable meal delivery services aren't always the best options. Here are the 10 options you should consider for ...

This week, our reader is saving for a house with her boyfriend in the long-term, while also prioritising putting money aside ...