Topped with more fruit and some chia seeds, this is a really substantial smoothie bowl to keep you full until lunchtime. Each serving provides 200 kcal, 3g protein, 33g carbohydrate (of which 25g ...

A refreshing mango smoothie that is super simple to make ... capturing all the running juices in a bowl. Remove the skin by peeling or cutting the fruit carefully off it. Repeat with the other ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.