Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

Cancel anytime. When it comes to trying to enhance your fitness routine, clean protein powder supplements may help you get there. This list of some of the best options available may help you ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Click here for more information. Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as well as support the body. Protein is ...

many people turn to protein powders for convenience. However, that protein shake you’re enjoying post-workout or as a midday snack might be doing more harm than good. A new report from the Clean ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...