Cook up a batch of these healthy Snickers doughnuts, the ultimate weekend treat, from the team at 28 by Sam Wood.

There’s a lot of research into the benefits of creatine, but they primarily examine its effects on maximal efforts like ...

Together, they're launching limited edition collectible SNICKERS and SNICKERS Ice Cream packs, each featuring the ...

The 8 Best Energy Bars and Snacks For Skiers originally appeared on Powder.

Protein powders might be the go-to for gym buffs, but Ayurveda had the original strength secrets long before smoothie shakers became a thing. These ancient superfoods not only support muscle ...

With naturally occurring BCAAs & EAAs, this best protein powder in India supports protein synthesis, muscle repair, and cellular recovery after intense workouts. Regular intake of this best whey ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and meal ideas for both meat-eaters and vegetarians to easily hit 100 grams of ...

it can seem overwhelming to find the best plant protein powder in India. You may even be caught in the Amway Nutrilite All Plant Protein vs Oziva Bioactive Plant Protein battle. After all ...

Of all the things that cause my clients confusion, protein powders are probably top of the list. Whey, soy, hemp, pea, brown rice, collagen-based proteins … which are better? Protein powders ...

A group of orthopaedic experts have raised a serious public health concern, stating that the misuse of steroids and unregulated protein powders is severely damaging the hips of young gym-going ...