Craving a refreshing, high-protein treat? This Peppermint Protein Ice Cream is made with just two simple ingredients in the ...

What are the best cereals for runners? And is there even such a thing as good cereal for runners? From a run coach and cereal ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Costco is bringing the love this February with a fresh lineup of irresistible finds that will have you swooning over your cart. This month, we’re stocking up on heartwarming treats, including great ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

ANTIOCH, Tenn. (WKRN) — The 17-year-old who opened fire inside the cafeteria of Antioch High School Wednesday morning has been identified as Solomon Henderson, who was also a student at the school.

A new report from the Clean Label Project reveals that popular protein powders -- especially plant-based, organic and chocolate-flavored varieties -- may contain high levels of lead ... of interest,” ...