Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Crosby's status this weekend against the Flyers and Rangers, and for the 4 Nations tournament, is murky because of an injury.

If football was only about skill, then it would not be enough to stand out. Strength, endurance, and agility come into play. In order to prepare football players for every single sprint or tackle on a ...

Through Project R3SIN, I've developed these 10 essential movements that not only test your current fitness level but also help you build ... engaging as many muscles in your body as possible. Most ...

He coached 10 players who scored 1,000 points and produced many more college players. “Naming the gym in his honor is something that means a lot, not only for him but for our school, the ...

New Jersey Devils captain Nico Hischier is week-to-week with an upper-body injury, coach Sheldon Keefe announced Wednesday. Hischier was injured after taking a cross check up high by Montreal ...

A player who recently returned to Pokémon Go was shocked when a fellow trainer scolded them for taking over a Gym outside their house. Pokemon Go has plenty of different features to keep players ...

A former Cape Breton Capers men’s soccer player will be inducted into the Newfoundland and Labrador Soccer Association hall of fame in the spring. Paul Slaney was one of five athletes and two builders ...

Karolina Muchova is the current favorite (+220) to take home the title at the Upper Austria Ladies Linz, taking place at Design Center Linz. The tournament is presently entering the qualifying round.

EDEN, N.C. (WGHP) — A high school football player is preparing to play under ... Wright has jumped right back into action at the gym at NC Reps in Eden like he never left.

Toronto Maple Leafs forward Matthew Knies suffered an upper-body injury during Wednesday’s game against the Columbus Blue Jackets. Knies was not on the bench to start the third period and the ...