From beet juice to Cialis, fitness influencer Will Tennyson tested six legal performance enhancers over a week. Did they boost strength, or just cause awkward gym sessions? Here's what happened.

Note: In addition to the interactions described below, rosuvastatin may interact with sodium bicarbonate used as a supplement. Sodium bicarbonate is also used as an antacid, and antacids ...

Is the high sodium electrolyte drink LMNT bad for you? A look at sodium needs for runners and where this fits in. The post An ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

Supplements can help support gut health and a balanced gut microbiome. 1. Psyllium Husk Psyllium husk is a natural fiber that comes from the seeds of the Plantago ovata plant. When eaten ...

Legendary boxer and businessman Floyd Mayweather enters the performance nutrition ring with new 101 (One Of One) product line ...

However, a Valentine's Day gift doesn't have to be romantic, it can be a wonderful time to give a thoughtful gift to the athlete or sports fan in your life and express appreciation for all they do ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

A small study found that drinking ketones improved heart efficiency in type 2 diabetes patients, supporting the hypothesis ...