Salt, a historically significant ingredient, now faces scrutiny as pink Himalayan salt gains popularity over table salt.

A doctor in the midst of wedding planning tried drinking this trending tonic. Here's what actually helped, and the touted ...

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Get the most out of your training and smash your next race with our guide to the best electrolyte sachets, tablets, liquids ...