Salt, a historically significant ingredient, now faces scrutiny as pink Himalayan salt gains popularity over table salt.

Electrolyte-enriched beverages are one of the hottest segments in the fitness space right now. You might see your favorite ...

Get the most out of your training and smash your next race with our guide to the best electrolyte sachets, tablets, liquids ...

Hazard ratio for chloride is standardized for a 4.1 mEq/L decrease. Adjustment for age (10 y increments), male sex, history of diabetes mellitus, LVEF, loop diuretic use, beta-blocker use, ACEI or ARB ...

Sodium-glucose cotransporter 2 (SGLT2) inhibitors reduce the risk of cardiorenal events in people with type 2 diabetes at high cardiovascular risk or with chronic kidney disease. However, their effect ...

Water is necessary to live, but boy is it boring to drink. Maple water, on the other hand, is exciting. But is it as ...

While taurine is naturally produced in the human body and found in foods such as meat and fish, it is also added to many energy drinks for its purported benefits, such as improving mental ...

Fermented drinks, celebrated across cultures for centuries, are now being recognised by modern science for their powerful anti-ageing properties. These beverages not only aid digestion and gut ...

Discover why electrolyte balance trumps guzzling water for hydration and performance. Learn signs, solutions, and tips for ...

Orange juice's acidity, coffee's caffeine, and soft drinks' carbonation exacerbate symptoms. Hot chocolate, with caffeine, cocoa, and fat, also contributes to reflux. Opt for herbal teas to ...

A common ingredient in some foods and drinks has been linked to an increased risk of blood cancers. Taurine — a non-essential amino acid that also occurs naturally in the bone marrow ...

Taurine — an amino acid that occurs naturally in proteins like meat and fish — is a common ingredient in energy drinks like Red Bull. As the Mayo Clinic explains it can help balance fluids ...