In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga adapts traditional yoga poses for older people and ...

Focussing on the mental and spiritual aspect of yoga, at Akshar Power Yoga Academy, the physical benefits are just a blessing that comes with it. You’ll learn the lifestyle here, not the fad. Having ...

PNAS is the world's most-cited multidisciplinary scientific serial. It publishes high-impact research reports, commentaries, perspectives, reviews, colloquium papers, and actions of the Academy. In ...