Peck is a firm advocate for somatic exercises as part of recovery from trauma too, and says a "holistic approach to wellbeing" is always best in his opinion, and advises doing your research before ...

Somatic therapy ... uses light movements like stroking and bouncing to improve movement. Hanna Somatic Education: Also known as Hanna Somatics, this somatic work focuses on improving muscle ...

Somatic Practitioner graduated with expertise in Trauma healing. Welcome to Maya Moon ... or a nagging feeling or muscular tension that seem unrelated to your emotional state?

This week on the Veterans Voice Podcast you will hear about The Trage Approach and Somatic Therapy Applications for Veteran ...

I utilize a mixture of Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, Solutions-Focused Therapy, somatic exploration ... These make up the “muscle memory” of our emotional ...