If you're new to gluten-free food, the details can get confusing. Lunch meats can contain gluten in disguise. Rice?

For miso (soybean paste): Look for non-soy versions made from other beans and rice. Make sure you’re not allergic to other kinds of beans. About 5% of people who are allergic to one legume ...

Japanese cuisine wouldn’t be the same without ... of cooked soybean paste to the ISS in March 2020, where it was left to ferment for 30 days before returning to Earth as miso.