Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...
New research suggests that electrical spinal cord stimulation could improve muscle function for patients who have spinal ...
Verywell Health on MSN18h
Functional Strength Training Exercises to Add to Your WorkoutBroadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.
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