In the three-point attitude and descending straight ahead, you are utterly ignorant of anything that lies in front of you.

The discovery of a 69-million-year-old bird fossil is reshaping our understanding of avian evolution.

Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

A subtype of bird flu caused by avian influenza A (H5) virus has been spreading worldwide in wild birds with a few outbreaks in poultry, dairy cows and other mammals across the United States ...

She speaks English and a little French. Bird flu continues to infect animals and humans in the United States, with symptoms that some may struggle to discern from human influenza. Scientists have ...

When we think of leg training it’s hard not to picture a squat rack, maybe the leg press, a leg extension and a hamstring curl machine. But, if you’re limited to basic kit, or your gym is ...

"This class will get your body pumping" – Pilates teacher recommends 15-minute full body circuit ...

In the era of bird flu, they say raw milk and raw pet food are bringing a dangerous virus with pandemic potential too close to people and pets. On Friday, the US Food and Drug Administration ...

Mike Lomax travels hundreds of miles for the chance to see rare birds Bird watchers from across England are in west Cornwall hoping to catch sight of a Booted Eagle. BBC News talks to some of them ...

There’s still a lot to be said about Mikel Arteta and Arsenal, with fans keen to point out that he hasn’t spent that much. All the Arsenal fans leaping to the defence of Arteta are missing the ...

Full-body routines are great and all, but there’s just something special about leg day. A solid leg workout plan gives you a chance to challenge some of your biggest and strongest muscles.