Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members assign burpees and sprints to their trainers. Find out how to get involved.

Reduce belly fat effectively with workouts like burpees, running, bear crawls, squats, and push-ups. These exercises engage ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

At about this time for the past 10 years, several hundred people have prepared to pack downtown Hutchinson and run the Spooky Sprint. But in the midst of COVID-19, several runners and sponsors ...

But handicappers, by following several criteria, are learning how to tell if arrivals from Northern California can compete ...

The longtime assistant and exercise rider for trainers Barclay Tagg and Dale Romans will enter Freedom Speaks in the $140,000 ...

It's no secret that West Virginia Head Football Coach Rich Rodriguez is the type of guy who demands a lot out of his players.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Get inspired by Sanon's intense workout routine! From TRX cables to hip thrusts, she's pushing her limits and reaping the ...

The Government Digital Service (GDS) is preparing a ‘sprint’ exercise with representatives of local government to find better ...

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them for maximum fat burn.

It can feel hard to fit in exercise as a student outside of joining an intramural sports team or running Baker 13 in an ...