Just one 36-gram slice of sprouted whole wheat bread provides 90 calories, 5 grams of protein and 4 grams of fiber, or over 15% of daily fiber needs for women and 10% for men. Sourdough ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain ...

Whether it's toast or a delicious sandwich, food doesn't get much simpler or more satisfying than bread. But some types of bread are better for you than others. And the healthiest bread provides ...