Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

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The UMD Dance team is coming home as Open Jazz & Pom first runners-up in the national competition. It’s the highest placement the Bulldogs have earned in the open pom category, and it also marks ...

The UMD dance team is on their way to make some noise on the national stage yet again, and wow audiences along the way. This past weekend was busy for the Bulldogs, with performances in the ...

Forecasters are cautioning that some snow and sleet may accumulate in parts of the area, with precipitation moving west of I-81 before dawn on Saturday, Feb. 8. Precipitation will likely start as snow ...

Norman Santos, one of the members of the 1990s dance group Universal Motion Dancers (UMD), has died at the age of 52 due to kidney failure. Santos’ partner, Chato Maria, confirmed his death ...

Chili’s Grill & Bar is packing in diners with help from viral social-media posts showcasing its take on mozzarella sticks and other menu items. Now, the chain is taking steps to keep customers ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Employees at the US Agency for International Development were told that the agency's headquarters in Washington, DC, would be shut down for the day, according to a text alert seen by Business ...

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...