Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Finding a good movie to watch on Amazon Prime Video can be difficult to say the least. While Amazon's robust library of ...

Education: B.A., University of Mississippi. M.A., University of Phoenix. Certified Personal Trainer (AFAA). Suspension ...

Who should file a tax return, how to get ready for taxes, filing and payment due dates, reporting your income and claiming deductions, and how to make a payment or check the status of your refund.