A weedy man's arms were shaking as he hit the gym for the first time. Geng, a 40 kg (90 lbs), 6 ft (182 cm) gym novice, embarked on his fitness journey to have the body of Arnold Schwarzenegger by ...

Some say the older you get, the wiser you are. But for one, Suncoast Man, his mindset is the older you get, the stronger you are.

Bench presses are a gym favourite for building chest and arm strength. But even seasoned lifters can face life-threatening dangers in seconds. A recent viral video highlights the hidden risks of this ...

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It’s funny how life can come at you full circle, only to remind you how fragile it is.  It was 15 years ago when I wrote a story on a 12-year old power lifter in Austin named Storm Draayer, who was ...

Based in Rochester, England, Simon Head is a veteran sports editor who has been covering sport for national and international outlets since 2000, and is one of the longest-tenured MMA journalists ...

The inaugural UFC Strawweight Champion was Carla Esparza, who defeated Rose Namajunas in 2014 in the tournament finale for The Ultimate Fighter: A Champion Will Be Crowned. At UFC 185, Joanna ...

Those who lose weight on Ozempic often find success has ... based plastic surgeon who does about 50 body-lift procedures a year. “Then they realize, my butt has fallen too.” ...

A new Krypto toy for DC Studios' Superman has been revealed and it shows David Corenswet's Man of Tomorrow taking flight and striking an iconic pose. You can take a closer look at the DCU's Superman ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.

given Hurts' prowess in the weight room, as well. REQUIRED READING:Super Bowl 59 live updates: Chiefs vs Eagles score, highlights, how to watch Hurts, a member of his high school power lifting ...