Stress impacts health. Fatigue, aches, and emotional numbness are key indicators. Forgetfulness and junk food cravings also signal stress. Ignoring these signs leads to serious health issues.

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Stress has become a part of our daily lives. From work to personal lives, stress has a way of chasing us. However, we often confuse emotional burnout to be stress, even when they are starkly ...

Prolonged stress significantly impacts women's health, disrupting hormonal balance, elevating heart disease risk, and weakening the immune system. Digestive issues and mental health challenges ...

Major depressive disorder affects approximately 10.6% of people worldwide and ranks among the most debilitating psychiatric illnesses. Stress, a ubiquitous component of daily life, has long been ...

When you think of stress, you might turn to the family drama that kept you from sleeping at night or an overwhelming, heart-racing panic about an anxiety-inducing work project. However ...

Stress is a part of life, but when it lingers too long, it can take a serious toll on mental and physical health. The good news? The food you eat can influence how your body and mind respond to stress ...

ORANGE CITY, Iowa (KTIV) - From home to school, even your job, there are a lot of things that can cause stress in your life and that can impact your overall health. “Stress is our body’s ...

Stress has become a huge factor in people's lives especially in the last couple of years. Starting from financial, professional, familial, environmental and personal, there are multiple other ...

April is Stress Awareness Month, and to celebrate, we’re exploring ways to reduce our stress and cortisol levels, starting with helping you establish healthier habits and ways to work out that ...

In a world characterized by constant connectivity, political polarization, financial uncertainty, and health concerns, stress has become an unwelcome daily companion. Research shows that a ...

The daily mood reports showed that after about two weeks of daily use, probiotics can reduce negative feelings such as anxiety, stress and fatigue, compared to a placebo. Antidepressants work on a ...