Why anxiety messes with your stomach—understanding how stress rewires digestion through the gut-brain connection and ...

The Dyadic Biobehavioral Model can help us to better understand how one individual's stress can negatively impact their own ...

Stress is not just in your mind. It weaves its way through your body, hiding behind fatigue, chronic pain, weight gain and ...

Mental health challenges are nothing to be ashamed of, and asking for help is a sign of strength, not weakness.

May is Mental Health Awareness Month, a great time to check in with yourself and the people in your life as well as explore ...

A fortnight ago, a psychologist gave me a life-changing diagnosis: obsessive compulsive disorder, or OCD - a serious mental ...

A mother shared her experience of how menopause nearly fractured her relationship with her daughter, prompting her to seek therapy.

The decision by the management of the Joint Admission and Matriculation Board (JAMB) to organise fresh examination for ...

What is Trichodynia? Trichodynia, often called scalp dysesthesia, is a condition marked by discomfort or pain in the scalp. At first, it was thought to be caused by hair loss activity or inflammation ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

Across the North West, more than 17,600 children and young people have been helped to manage stress and anxiety by NHS mental health support teams.