The Sabbath isn’t just a Jewish tradition—it’s a biblical principle and a perpetual covenant with God’s people (Ex. 31:16-17).

Damon Hack reports a sense of 'anxiety' with some PGA Tour pros at the Mexico Open awaiting news of a potential PGA Tour-LIV ...

Why does one bad moment ruin an otherwise good day? Your brain is wired to focus on the negative—but you can reprogram it.

From a small station in Los Angeles, the 18-year-old daughter of an immigrant talks with teens about anxiety, stress and depression — hers and theirs.

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Teens Anxiety Levels Are Rising. Here’s What Parents Need to Know. By Movieguide® Contributor. Experts say anxiety levels in ...

Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.

pets offer a variety of benefits to a person's well being including reducing stress and anxiety and offering a social boost.

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

Reducing anxiety and stress has never sounded so good. With sound healing, you are able to go on a journey towards relaxation ...

Despite the name, a sound bath is water-free so you’ll want to put your swimsuit away. You’ll most likely be lying down, so the best option is to wear loose clothing or soft yoga leggings, for example ...

Dr. Michaela Renee Jonnson, a licensed psychotherapist and commercial pilot, said close calls like that can result in ...