But financial anxiety is more than ... worry you won't have enough to cover other costs. On top of this, it's also common to experience high levels of financial stress around your income ...

“It causes anxiety because I never know what’s going to happen with ... piling on the additional mental strains is not good for our health overall,” she said. Marcos noted the stress caused by ongoing ...

Therapy dog programs show promise in supporting university students' mental health, reducing anxiety and depression during ...

A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Searching for ways to curb her own off-the-charts anxiety led the sociologist and best-selling author to discover that curiosity and creativity can act as antidotes. Evidence shows a kind of ...

“Those with low levels of certain B vitamins often experience fatigue, anxiety, and difficulty managing stress.” Having poor gut health can also go hand in hand with an uneasy mind, says ...

February is American Heart Month and learning how to manage stress is not only good for overall health and wellbeing, but it ...

you very well might be experiencing anxiety. When you’re in a state of high arousal and stress, your fight-or-flight response kicks in, leading to an uptick in heart rate. Yet it’s also ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...