There’s plenty of scientific evidence that shows that guided imagery may help reduce feelings of anxiety and stress ... associated with negative mental images. However, the positive images ...

Researchers have warned that workplace surveillance is threatening people's right to privacy. A report by the University of ...

As summer approaches, America’s national parks are bracing for an influx of visitors, even as deep federal cuts to park ...

Stress relief ... lower levels of anxiety and depression, and improved satisfaction with life overall. Journal with a focus on positive experiences. Post photos online with captions of gratitude.

Learn essential surgery recovery dos and don'ts to heal faster and avoid complications. Critical tips for proper wound care, ...

This article draws from real-world insights shared by experienced entrepreneurs and highlights six key hidden costs founders ...

Experts said the move, which did not offer explicit guidance to hospitals, could discourage doctors from performing emergency ...

The West African Examinations Council (WAEC) confirmed that there was a paper leak for that particular subject; and in a bid ...

WARSAW — Cancer Services of Northeast Indiana’s Warsaw location will be offering Introduction to Tai Chi. The class will take ...

VICTORIAN law makers have side-stepped a call to ban animal activists from illegally filming on farms, feedlots and abattoirs ...

Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to seek professional help.

Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...