Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

A decline in skin health can be an indicator of chronic ... Dietary adjustments play a crucial role in managing stress and its effects. A balanced, nutrient-dense diet that includes plenty of ...

A first-of-its-kind study provides a snapshot of the ... The international research collaboration, which now includes nurses ...

As someone with anxiety, I've been curious about my own cortisol levels, as cortisol is also known as the "stress hormone." Is my anxiety and stress having a negative effect on my cortisol levels ...

Stress and Its Impact on Sexual Health. Nature Reviews Endocrinology ... (2019). Sexual Side Effects of Psychotropic Medications. Journal of Clinical Psychiatry, 80(2), 19–29.

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...