Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...
People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...
While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...
A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...
While stress is a natural part of life, managing it effectively may help prevent and remedy long-term health effects. Though its effects are sometimes mind-numbing and may stop you from completing ...
Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...
While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...
Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...
In a world that puts mental health first, the health of the brain is also something to be looked at seriously. Normalizing ...
Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.
Chronic stress does more than just affect mood—it may actually change the way we hear. Researchers found that stressed mice ...