Psychology Today16h
Stress Eating and the Microbiome
Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...
Psychology Today17h
Understanding and Controlling Your Stress Hormones
Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...
Peninsula Daily News1d
I Tested the Auvulis Vitality Ring—Here’s the Truth About Its Benefits
In today’s fast-paced world, finding effective solutions for our health and well-being has become more critical than ever. Enter the Auvulis Vitality Ring, a groundbreaking product designed to enhance ...
Does mindfulness have any adverse effects? Here's what we know
Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...
UUHC Health Feed3d
Stress Management & Weight Loss
respond to stress and food cravings by using healthier, more effective strategies; and recommit to healthy living after experiencing a setback or challenge. Classes last eight—12 weeks. These classes ...
Grays Harbor Daily News5d
Prostazen Promises Prostate Relief Without Side Effects—Too Good to Be True?
In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...
Seattle Weekly5d
Arialief vs. Traditional Neuropathy Treatments—What’s the Better Choice?
In today’s fast-paced world, many individuals experience nerve discomfort due to various factors, including age, lifestyle, ...
EURweb6d
Yes, Politics is Worsening People’s Mental Health – Here’s What the Data Shows
Politics is stressing Americans out—77% say the nation’s future is their top concern, per a 2024 APA survey on national ...