Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Understanding how the body's stress hormone, cortisol, functions can help us implement strategies for keeping it from ...

In today’s fast-paced world, finding effective solutions for our health and well-being has become more critical than ever. Enter the Auvulis Vitality Ring, a groundbreaking product designed to enhance ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

respond to stress and food cravings by using healthier, more effective strategies; and recommit to healthy living after experiencing a setback or challenge. Classes last eight—12 weeks. These classes ...

In today’s fast-paced world, maintaining optimal health is paramount, especially for men who may face unique health ...

In today’s fast-paced world, many individuals experience nerve discomfort due to various factors, including age, lifestyle, ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in ...

A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published in the journal International Nursing Review, the research documents the ...

The psychedelic drug is increasingly popular and is also frequently referenced in pop culture – including Netflix's new drama ...

Stress has a huge impact on the way our skin ages. Stress hormones speed up the ageing process, causing more fine lines and ...

As politics continue to take center stage in many Americans' lives, it’s important to examine the data and understand its ... stress, 44 million lost sleep, 30 million suffered physical health harm, ...