The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

Jane McClenaghan has some top tips to help ensure your body is getting plenty of protein-derived essential amino acids ...

As consumer interest in the best activated charcoal grows, NativePath introduces a clean-label, high-purity formula derived ...

Daily stress operates like a silent thief, stealing your health one moment at a time. While most people accept stress as part ...

The idea of coming face-to-face with a great white shark in the wild can be exciting and terrifying for many of us. But the ...

The most underrated, science-approved way to start your day: A glass of water. After seven or eight hours of sleep, your body wakes up mildly dehydrated. Even a one to two percent drop in hydration ...

Do you feel overwhelmed, empty and anxious, but can still function day to day? Changing your diet could have a profound ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Role in the digestive system According to researchers from the Duke University Medical Center, the appendix does have a key function - it produces and stores good microbes for the human gut.

Putting your weight into opening a door (say, with your shoulder) is easier than using your hands. Sliding heavy cardboard ...