Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

While this study focused on those getting too little sleep, previous research suggests that sleeping too much—more than nine ...

National Women's Day is observed annually in India on February 13th to commemorate the birth anniversary of Sarojini Naidu, a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Prime Minister Narendra Modi presented the Disruptor of the Year award to Ranveer Allahbadia. During the exchange, Modi ...

Most people wake up at night because it’s part of our natural sleep cycle. At the end of every sleep cycle, which is roughly ...

Are you looking for romantic long-distance relationship quotes for your girlfriend or boyfriend? Read on to find messages ...

Demon Slayer is full of inspiring advice, but Tanjiro Kamado is an especially excellent source of valuable life lessons.

Dr. William Lu shares how a simple psychological trick called stimulus control can help break the wakefulness link with your bed and improve sleep quality. Struggling to fall asleep no matter how ...

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression.