A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination among college students is ...

Some people find that reading before bed is a calming alternative to scrolling or watching TV. Learn about the benefits and ...

But is there really a 'better' side, and does it have any impact on your sleep ... on the other hand, were more likely to get up early (67%). While the results of a single study shouldn't be ...

They also recorded the lowest sleeping heart rates. Also Read: Screen use during bedtime may raise your risk of insomnia by 59%: Study While academic performance at school did not significantly ...

April 15 (UPI) --Crib mattresses have been found to emit toxic chemicals while children sleep ... new study says. Health News // 2 days ago FDA OKs new Moderna COVID-19 vaccine for 65+, others ...

The highest levels of the chemicals were found near the children’s beds, according to the study published Tuesday ... into the air they breathe while sleeping – a factor that current safety ...

He was not involved in the study. During deep sleep, the brain sweeps out toxins and dead cells while also repairing and restoring the body for the next day. While we dream during rapid eye ...

And while REM sleep is crucial for memory consolidation and emotional processing, as per the new study, it appears to shrink parts of the brain known to be early indicators of cognitive ...

Massachusetts continues to spend more putting and keeping people behind bars than any other state, according to a recent study. While the Bay State can boast the lowest incarceration rate among ...

A study on dream recall involving 217 adults revealed that attitudes towards dreaming, mind wandering, and sleep patterns affect memory. Ever been asked, "What did you dream about last night?

A sleep disorder called sleep apnea causes breathing to continuously stop and start while you're asleep ... according to a study published in the Journal of Sleep Medicine. Certain markers ...