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Eco-friendly actions boost happiness as much as hobbies, research shows
A recent study published in Psychological Science found that engaging in proenvironmental behaviors—such as cleaning up ...
The love we seek: How to build authentic and healthy relationships
Many people spend much of their lives searching for what is arguably one of the most subjective of human experiences — true love. From popular movies, TV shows and dating apps to a cultural focus on ...
Psychology Today54m
5 Quiet Signs That You’re Not Practicing Self-Compassion
1. You Believe Self-Criticism Is the Same as Self-Awareness. You might assume that being hard on yourself is just being ...