As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...
This is just a tiny glimpse of the data available to CivicScience clients. Discover more data. Americans are feeling the ...
New research shows how blocking mobile internet can significantly boost one's mental health, focus, and well-being.
A group of researchers studied participants who elected to block their own internet access for two weeks as part of a study.
Today, nearly every American - 91% - owns a cellphone that can access the internet, according to the Pew Research Center. In 2011, only about one-third did. Another study finds they average 5 hours ...
With access to internet cut off, screen time came crashing down, leading to better mental health, improved sleep, and positive behavioral changes in users.
Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...
Wealthy people are more likely to engage in prosocial behavior such as donating money or volunteering, according to a new global study.
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