And yet, self-awareness is surprisingly rare. Perhaps this is why we worship and cherish it so much, precisely because it ...

When you start expanding beyond your old self, your subconscious panics. It sees the unknown as a threat, even if that ...

Choose your thoughts carefully. Affirm that love abounds. When your friend attracts a lovely partner, tell yourself that this ...

There’s a clear distinction between successful people who keep moving forward to achieve greatness and those who just never seem to catch up, let alone get ahead. Unsuccessful individuals usually have ...

Beliefs aren't truths, they're tools. Choose ones that empower you, like Olympian Michelle Roark did, and upgrade those that ...

Tired of the self-esteem rollercoaster? Discover why chasing confidence backfires—and how compassionate self-awareness can give you unshakeable self-worth.

Success is about being remembered for how you made people feel, for the love you gave away, and for the lives you changed. In ...

Women often lead with relationships—it’s a strength, not a weakness. In fact, women CEOs often outperform in areas like ...