Sarah Glinski, RD, is a Canada-based dietitian specializing in gut health.

Energy drinks will never be a health food. However, modern-day brands have stepped up their game; more and more healthy ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

US-based investment firm Next In Natural said the deal would help to support Aura Bora's “next phase of growth”.

After the holidays, we start "Dry January"; a concept that invites us all to stop our alcohol consumption during the month of ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

Sugar has become a ubiquitous part of modern diets, hidden in everything from processed snacks to beverages and even savory ...

Sugar and sweetener-free, and undeniably refreshing, flavoured sparkling water has taken over supermarket shelves and café ...

The oxidation of fatty acids (fats) in your arteries can block the arteries and cause heart disease. Regular consumption of jeera water benefits heart health by lowering cholesterol levels, reducing ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

The buzzards fly home to Hinckley, while the maple sugar sap runs in Geauga County. The Geauga Park District invites you to ...

Volvic has expanded its flavour portfolio with the reintroduction of Cherry to its Sugar Free Touch of Fruit range.