Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb restriction. While keto can temporarily reduce blood glucose, it does NOT ...

A doctor has explained how following one particular diet could not only be beneficial for improving health but may also mean no longer needing certain medication. Speaking to Steven Bartlett on his ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

In today’s digital world, access to quality healthcare should be fast, easy, and convenient. RescueMD is redefining primary care, high blood pressure management, and diabetes treatment using ...

Is jaggery truly a healthy alternative to sugar? Is taking creatine supplements dangerous? Dr Manan Vora busts some common ...

A high-sugar diet may increase the risk of weight gain, obesity, cancer, and potentially accelerate tumor growth.

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...