Mechanicsburg-based Duck Donuts invites customers to enjoy a free cinnamon sugar donut on June 6 (limit one per customer, in-store only). In addition to the free sweet treat, guests can also enjoy ...

Cinnamon may improve insulin sensitivity and lower blood sugar levels. Daily consumption can significantly reduce fasting blood glucose levels. Cinnamon water can effectively manage blood sugar when ...

Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar, 13 Apples and Cinnamon, 7 Cinnamon and Spice, 5 Peaches and Cream flavor Good Source of Fiber: Quaker Oats provide a good ...

This vegan oatmeal recipe is high in fiber and low in ... and a generous amount of cinnamon. If I run out of fresh fruit, I simply toss in some frozen blueberries or drizzle some maple syrup ...

Hot cinnamon doughnuts taste even better when they're free, so swing by your nearest Donut King to celebrate National Donut Day. Got a hankering for hot cinnamon doughnuts? The colder weather will do ...

2 cups chopped greens with 4 ounces (size of the palm of your hand) grilled chicken and 1 tablespoon oil-based dressing One small 4-ounce apple One 6-ounce low-fat yogurt 8 to 12 ounces of water or a ...

Forbidden fruit? Not if you make the right choices. These favorites are low-carb, low on the glycemic index, and good for your diabetes diet plan.

Monday—Sloppy Joe on a bun, tater tots, tossed salad, salad dressing, mixed fruit with topping (diabetic: no sugar added mixed fruit with topping) ...