Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

If you’ve been on the internet recently, you’ve likely encountered Bryan Johnson’s meticulously optimized, data-driven quest ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

For those with a deficiency, B12 supplements can aid in improving mood and cognitive function, as the vitamin plays a vital role in the production of neurotransmitters that affect brain health.

And which sleep supplements should you avoid? "While many sleep supplements are safe for short-term use, some may pose health risks or interact with medications," Moran said. "For example ...

Store in a cool and dry location. According to Stamets and other experts in the field, mushroom supplements can offer effective health benefits, but not for every ailment. There are various ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

This is where supplements like NeuroPulse come into play, offering a natural solution designed to support optimal hearing health. With a unique blend of herbal ingredients, NeuroPulse aims to not ...

It describes the vitamins and minerals children need for healthy development and explains how children can get these from their diet. Alongside the kids’ vitamins and multivitamins, this article ...

He is a pharmacist and nutritionist who is simultaneously studying for a doctoral degree in Health and Psychology ... In fact, this supplement is well-known for its antioxidant and anti ...